We become what we think. Five Steps to a positive mindset:

1. Do not judge others 

2. Perceive and Accept things as they are are, instead of how you would like them to be.

3. Express Gratitude for what you have

4.  Move away from Victim / Abuser mindset to Self-Empowerment and  Self-Realization by overcoming Desire, Anger, Pride, Fear, Grief through Courage towards Acceptance towards Oneness and Awareness. Read Levels of Consciousness developed by Dr. David Hawkins 

5. Live quietly in the moment.