01Blog
26 Jun 2026Academic site
Empowering patients through three Evidence-Based Lifestyle Practices
A source article on evidence-informed lifestyle practices and the ideas discussed through the Three-Layered Approach.
Academic & Research
Research & Evidence
behind Sutra Health
Browse selected academic material here, then follow each link to the original publication, presentation or teaching source.
The knowledge feed
Latest academic work
02Blog
24 Jun 2026Academic site
Micronutrient Deficiencies: Why Dietary Diversity, Not More Pills, May Be the Sustainable Fix
A discussion of dietary diversity and practical questions around micronutrient deficiencies.
03Blog
04 May 2026Academic site
A CT Scan Said IBD. A Colonoscopy Said Otherwise. What Finally Helped This IBS Patient Wasn’t a Drug
A case-based account describing diet, yoga and a traffic-light system in one chronic IBS case.
04Teaching
2026Academic site
Indian Systems of Medicine to Lifestyle Medicine: A continuum
An MBBS undergraduate lecture connecting the history of Indian medical systems with prevention, self-care, Yoga and Lifestyle Medicine.
05Teaching
2026Academic site
Learning to Learn: A Framework for Self-Directed Knowledge Management in Medical and Public Health Education
A postgraduate seminar on personal knowledge management, metacognition, learning systems, time-based learning and practical tools.
06Teaching
2026Academic site
Teaching Yoga by personal demonstration
A global video collection introducing selected Yoga material and practical demonstrations.
07Talk
20 Jul 2026Academic site
From Risk to Resilience — Healthy People in Healthy Communities through Lifestyle
A talk at LBSNAA, Mussoorie connecting individual and population health, risks, mitigation choices and the unrealized potential for advancing health.
08Talk
11 Jul 2025Academic site
Women, Health and Economics
A presentation at LBSNAA, Mussoorie for an in-service programme focused on women’s economic inclusion.
09Publication
2026Zenodo
Learning to Learn: A Framework for Self-Directed Knowledge Management in Medical and Public Health Education
Research and educational work on building efficient personal knowledge-management and information-processing systems.
10Publication
2026Zenodo
From Risk to Resilience: Healthy People in Healthy Communities through Lifestyle
A 2026 publication connected with the lifestyle and resilience perspective presented at LBSNAA, Mussoorie.
11Publication
2026MDPI
Remission of Irritable Bowel Syndrome Achieved Through Combined Diet, Lifestyle Modification, and Yoga: A Case Report
A case report examining a combined diet, lifestyle modification and Yoga approach in IBS.
Content is presented as a discovery layer. Full articles, presentations and publications remain at their original source.
Explore the complete academic siteAbout the work
A record of the work behind the health information.
The academic record spans Lifestyle Medicine, Nutrition, Yoga, health systems and public health policy. This page provides a concise index; the linked source remains the place for the complete paper, lecture or presentation.
How to use this library
Find the original source behind the work.
Use this page to discover the source material. Patient-facing health information remains on Sutra Health, while the linked academic pages provide the full research, teaching and publication record.
01
Research
Publications, evidence and academic work.
02
Teaching
Lectures, seminars and practical learning.
03
Talks & publications
Presentations, public talks and published work.
Continue exploring